​The APEX program is for anyone who has an injury that requires a long recovery period, i.e a high grade injury or MSK surgery. The long term injury package is for those wanting an all inclusive rehab program, that give full time access to your therapist, to help you get back to your sport/activity you love quickly and safely.

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The package is set in 4 week blocks and you will get the following included in each block:

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1 x Initial session/Performance testing - The session will include an initial assessment and performance testing so we can get all the data and information to best design your program and rehab. This session will also include treatment

in the form of manual therapy and your home rehab plan with demonstrations of all the exercises. You will then be sent a 7 day home rehab plan via an easy to use app. 

 

3 x Standard session (50 mins) - The session will include a re-assessment of the injury, treatment in the form of manual therapy and your home rehab plan with demonstrations of all the exercises. You will then be sent a 7 day home rehab

plan via an easy to use app. 

 

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With this option, you will be able to comment daily on the app around your sessions and the therapist will change and update your session on a daily basis if required. ​​​​​

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If you would like to chat more about this options, do not hesitate to contact us via phone, social media or the contact box on the home page.

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To start your rehab journey with us, use the 'book now' button below. 

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